Build Body
ASCII Group
||
Policy
||
movies
||
Islamic
||
Family
||
Short Story
||
Woman
||
Computer Technology
Home
Body Builder
Female-Bodybuilder
Fitness-Exercises
Steroids
Animation-Bodybuilder
Articles
Articles-on-Muscle-and-Mass
Articles-on-Nutrition
Breathe Out While You Exhale
Always breathe out while you exhale!!! Whenever the weight is going up against gravity... BLOW IT UP!!! Breathe out when the muscles are lifting the weight and breathe normally (in and out) when you slower lower the weight
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment